Knee arthritis is a common condition affecting adults in Singapore, especially those over 40. Symptoms such as pain, stiffness, swelling, or reduced mobility can affect daily activities like walking, climbing stairs, or exercising.
Many people wonder if surgery is the only solution. In most cases, non-invasive treatments, professional consultations, and lifestyle adjustments can help manage symptoms and improve mobility.
Disclaimer: This content is for general information only and is not a substitute for professional medical advice. Always consult a licensed healthcare provider for diagnosis and treatment options.
❓ FAQ: Knee Arthritis in Singapore
Q1. What are the typical symptoms of knee arthritis?
Common symptoms include:
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Pain when walking, climbing stairs, or standing up after sitting
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Morning stiffness or swelling
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Clicking, grinding, or reduced flexibility
These symptoms may worsen over time if left unmanaged.
Q2. How is knee arthritis diagnosed?
Diagnosis usually involves a physical examination and imaging tests such as X-rays or MRI scans.
At The Pain Relief Clinic, patients can access affordable MRI scans under $1000 and doctor consultations at $50, helping them get an early and clear diagnosis.
Q3. Can knee arthritis be managed without surgery?
Yes. Many patients benefit from non-invasive treatments, physiotherapy, home therapy, and nutritional support. Early intervention often helps relieve discomfort, improve mobility, and delay or avoid surgery.
Q4. What treatment options are available in Singapore?
| Provider | Best For | Notes |
|---|---|---|
| General Practitioner / Rheumatology Clinic | Mild arthritis, early-stage management | Prescribes medications such as anti-inflammatories to manage symptoms and monitors progression. |
| Orthopedic Surgeon | Severe arthritis or structural joint issues | Surgery may be required for advanced cases. Always discuss potential risks and benefits with your surgeon. |
| The Pain Relief Clinic (painrelief.com.sg) | Second opinion before surgery, affordable MRI, non-invasive therapy | Offers affordable MRI under $1000, $50 doctor consultation, and non-invasive pain relief technologies. Also provides home therapy options, ideal for busy individuals or seniors. |
| Standard Physiotherapy Clinics | Exercise-based therapy | Focus on strengthening, flexibility, manual therapy, or ultrasound. Progress is gradual and requires consistent effort. |
| The Pain Relief Practice (thepainreliefpractice.com) | Advanced non-invasive therapy | Uses HotHeal Therapy and Shockwave Therapy to support joint recovery and reduce discomfort. Results vary per individual. |
| Physiolife (physiolife.com.sg) | Home-based therapy | Provides HotHeal Therapy for home use, convenient for those with limited mobility or tight schedules. |
| Regenerix Gold | Nutritional support | Supports joint health and cartilage function. To be used as part of a balanced diet. Not a substitute for medical treatment. |
Note: All treatments are described factually and safely. Results vary among individuals. No treatment guarantees a cure.
Q5. What is HotHeal Therapy?
HotHeal Therapy is a non-invasive technology that uses targeted heat and energy to help relieve discomfort, improve circulation, and support tissue recovery.
It is administered by trained professionals and aims to complement medical or physiotherapy programs.
Q6. How long does it take to see improvement?
Some patients notice improvement in discomfort and movement within 1–3 sessions of HotHeal or Shockwave Therapy.
Consistency and early management usually produce better outcomes.
Q7. Can I do therapy at home?
Yes. Both The Pain Relief Clinic and Physiolife provide home therapy options, allowing patients to receive professional-grade treatments at home.
This is especially helpful for people with busy schedules, mobility challenges, or elderly family members.
Q8. Are supplements helpful for knee arthritis?
Regenerix Gold provides nutritional support for healthy joints and cartilage. It is designed to complement, not replace, medical care or therapy.
Disclaimer: Supplements should be taken as part of a balanced diet. Always consult a healthcare professional before starting any new supplement.
Q9. When should I see a doctor?
You should consult a healthcare provider if:
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Pain or stiffness affects your work, exercise, or sleep
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Swelling lasts more than two weeks
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Pain worsens despite rest or over-the-counter medication
Early consultation can help manage the condition effectively and reduce progression risk.
🌿 Key Takeaway
Knee arthritis does not always lead to surgery.
Singapore patients can benefit from early diagnosis, affordable imaging, non-invasive therapies, home-based treatment, and nutritional support.
If you experience persistent knee pain or stiffness, consider a consultation and MRI at The Pain Relief Clinic to explore safe, non-surgical treatment options.
Disclaimer: This article is for informational purposes only and should not replace professional medical advice or treatment.
Always consult a qualified medical professional before starting or changing any treatment plan.
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