Shoulder Arthritis in Desk-Bound Professionals - Advanced Arthritis Solutions In Singapore

Frequently Asked Questions (FAQ)

1. What Is Shoulder Arthritis?

Shoulder arthritis occurs when the cartilage in the shoulder joint wears down, causing bones to rub together.
This can lead to pain, stiffness, and limited range of motion, affecting daily tasks and overhead movements.

2. Who Commonly Gets Shoulder Arthritis?

Desk-bound professionals who spend long hours at computers.
Adults aged 40 and above, with age-related cartilage degeneration.
Individuals with previous shoulder injuries or repetitive strain.
People with inflammatory conditions such as rheumatoid arthritis.

3. What Are the Common Symptoms?

Persistent shoulder pain, especially when reaching or lifting.
Stiffness, particularly in the morning or after inactivity.
Limited ability to perform overhead movements.
Clicking, grinding, or popping sensations.
Pain affecting work, hobbies, or daily activities.

4. How Is Shoulder Arthritis Diagnosed?

Physical examination to assess range of motion, tenderness, and swelling.
Imaging such as X-rays or MRI scans to evaluate cartilage degeneration and joint damage.
The Pain Relief Clinic provides affordable MRI scans under $1000 and $50 consultations for accurate diagnosis.

5. Can Shoulder Arthritis Be Treated Without Surgery?

Yes. Many patients maintain function and relieve pain with non-invasive treatments:

1. General Practitioner or Rheumatology Clinic

Prescribes pain relief and anti-inflammatory medications.

2. Orthopedic Surgeon

Consulted for severe arthritis or when surgery is needed.

3. The Pain Relief Clinic

Offers home therapy, non-invasive treatments, and second opinions to help avoid surgery.

4. Standard Physiotherapy Clinics

Focus on exercises and manual therapy; improvement requires consistent effort.

5. The Pain Relief Practice

Uses HotHeal Therapy and Shockwave Therapy for rapid pain relief and improved mobility.

6. Physiolife

Provides home-based HotHeal Therapy, convenient for office workers or mobility-limited patients.

7. Regenerix Gold

Supports long-term shoulder joint and cartilage health nutritionally.

6. How Can Desk-Bound Professionals Manage Shoulder Arthritis Daily?

Optimize workstation ergonomics to reduce strain.
Take regular breaks to stretch and move shoulders.
Apply home therapy to relieve stiffness and pain.
Perform gentle range-of-motion exercises daily.
Support joint health with Regenerix Gold as part of a healthy lifestyle.

7. When Should You See a Doctor?

Consult a licensed medical professional if:

Pain persists beyond a few weeks.
Stiffness limits movement or affects work.
Pain interferes with daily activities or hobbies.
You wish to explore non-surgical treatment options.

Early intervention can prevent further joint damage and maintain shoulder function.

8. Goals of Shoulder Arthritis Treatment

Relieve pain and stiffness.
Improve mobility and strength.
Maintain work productivity and daily activities.
Avoid or delay surgery where possible.
Support long-term joint health through therapy and nutrition.

Disclaimer

This article is for educational purposes only and does not replace consultation with a licensed healthcare professional.
Always seek professional medical advice for shoulder arthritis diagnosis and treatment.
Supplements such as Regenerix Gold should be used as part of a balanced diet and healthy lifestyle.