Neck Arthritis (Cervical Spondylosis) in Singapore: Relief and Mobility Solutions - Advanced Arthritis Solutions In Singapore

Frequently Asked Questions (FAQ)

1. What Is Cervical Spondylosis?

Cervical spondylosis, also known as neck arthritis, occurs when the cartilage and bones in the cervical spine (neck) wear down over time.
This can lead to neck pain, stiffness, limited movement, and sometimes nerve-related symptoms like tingling or numbness in the arms.

2. Who Commonly Gets Neck Arthritis?

Office workers, IT professionals, and executives who spend long hours at desks or in front of screens.
Adults over 40 due to age-related degeneration of spinal joints.
Individuals with poor posture, previous neck injuries, or repetitive strain.
People with underlying conditions such as rheumatoid arthritis or osteoporosis.

3. What Are the Common Symptoms?

Neck pain or stiffness, especially in the morning or after prolonged sitting.
Reduced neck movement and difficulty turning the head.
Tingling, numbness, or weakness in the shoulders, arms, or hands.
Headaches originating from the neck.
Pain affecting work, hobbies, or sleep quality.

4. How Is Cervical Spondylosis Diagnosed?

Physical examination to assess neck movement and tenderness.
Imaging such as X-rays or MRI scans to detect joint degeneration, disc changes, or nerve compression.
The Pain Relief Clinic provides affordable MRI scans under $1000 and $50 consultations for early and accurate diagnosis.

5. Can Neck Arthritis Be Treated Without Surgery?

Yes. Most patients experience relief with non-invasive treatments:

1. General Practitioner or Rheumatology Clinic

Prescribes medications for pain and inflammation control.

2. Orthopedic Surgeon

Evaluates severe cases for surgical options if necessary.

3. The Pain Relief Clinic

Offers home therapy, non-invasive treatment, and second opinions to help avoid surgery.

4. Standard Physiotherapy Clinics

Focus on exercises, manual therapy, and posture correction, though consistent visits are required for results.

5. The Pain Relief Practice

Uses HotHeal Therapy and Shockwave Therapy to relieve neck stiffness and improve blood circulation.

6. Physiolife

Provides home-based HotHeal Therapy, convenient for busy professionals and seniors with limited mobility.

7. Regenerix Gold

Supports long-term joint and cartilage health nutritionally, complementing therapy.

6. How Can Office Workers Manage Neck Arthritis?

Adjust monitor height and chair ergonomics.
Take regular breaks to stretch and move the neck.
Use non-invasive therapy to reduce stiffness before work.
Apply home therapy for consistent relief.
Support joint health with Regenerix Gold as part of a balanced diet.

7. When Should You See a Doctor?

Consult a licensed medical professional if:

Neck pain persists beyond a few weeks.
Symptoms affect work, sleep, or daily life.
Tingling, numbness, or weakness develops in the arms or hands.
Pain does not improve with rest or over-the-counter medication.

Early diagnosis can prevent worsening symptoms and maintain mobility.

8. Goals of Cervical Spondylosis Treatment

Reduce pain and stiffness in the neck.
Restore range of motion and daily function.
Maintain work efficiency and ability to perform tasks.
Avoid or delay surgery when possible.
Support long-term cervical joint health through therapy and nutrition.

Disclaimer

This article is for educational purposes only and does not replace professional medical advice.
Always consult a licensed doctor for diagnosis and treatment of neck arthritis or cervical spondylosis.
Supplements should be used alongside a balanced diet and lifestyle.