Advanced Arthritis Solutions In Singapore

Frequently Asked Questions (FAQ)

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1. What Is Hand or Finger Arthritis?

Hand and finger arthritis happens when the cartilage between the small joints of the fingers or wrist wears away.
This leads to pain, stiffness, swelling, and difficulty performing everyday tasks such as typing, cooking, or gripping objects.

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2. Who Commonly Gets Hand and Finger Arthritis?

• Office professionals who type or write extensively.

• Homemakers who perform repetitive hand motions such as cleaning or cooking.

• Middle-aged to older adults (above 40) due to natural cartilage degeneration.

• Those with previous hand injuries or family history of arthritis.

• Individuals with autoimmune conditions such as rheumatoid arthritis.

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3. What Are the Main Symptoms?

• Morning stiffness or soreness in the fingers or wrist.

• Swelling or small bony enlargements around the joints.

• Reduced grip strength or difficulty opening jars, typing, or buttoning clothes.

• Clicking, grinding, or deformity in severe cases.

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4. How Is Hand Arthritis Diagnosed?

• A doctor examines finger flexibility, swelling, and pain points.

• X-rays or MRI scans confirm cartilage loss or inflammation.
  The Pain Relief Clinic provides affordable MRI scans under $1000 and $50 consultations, helping patients get a fast, clear diagnosis.

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5. Can Hand or Finger Arthritis Be Treated Without Surgery?

Yes. Many patients can avoid surgery through non-invasive treatments and early care.

1. General Practitioner or Rheumatology Clinic

• Prescribes anti-inflammatory or pain-relieving medication.

2. Orthopedic Surgeon

• For advanced arthritis or when joint replacement is being considered.

3. The Pain Relief Clinic

• Offers non-invasive treatment options and home therapy.

• Provides a second opinion for patients who wish to avoid surgery.

4. Standard Physiotherapy Clinics

• Use exercises and manual therapy to maintain hand function, though progress may take time.

5. The Pain Relief Practice

• Uses HotHeal Therapy and Shockwave Therapy to quickly relieve stiffness and pain.

6. Physiolife

• Provides home-based HotHeal Therapy, offering convenience and consistent care for busy individuals or homemakers.

7. Regenerix Gold

• Supports joint and cartilage health nutritionally, helping slow down wear and tear over the long term.

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6. What Are the Best Home Management Tips?

• Use warm compresses or HotHeal Therapy to ease stiffness.

• Perform gentle finger stretches daily.

• Avoid repetitive hand strain — take short breaks from typing or housework.

• Use supportive braces if recommended by your doctor.

• Maintain a balanced diet and consider joint-support supplements like Regenerix Gold.

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7. When Should You See a Doctor?

Seek medical attention if:

• Hand or finger pain persists beyond a few weeks.

• Swelling or stiffness worsens.

• You find it hard to hold, grip, or type.

• Pain begins to interfere with your daily activities or work.

Early assessment can prevent long-term stiffness and loss of hand function.

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8. What Are the Treatment Goals?

• Relieve pain and swelling.

• Improve hand mobility and strength.

• Maintain independence in work and daily life.

• Avoid or delay surgery when possible.

• Support long-term joint health through proper therapy and nutrition.

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Disclaimer

This article is for educational purposes only and not a substitute for professional medical advice.
Always consult a licensed healthcare provider for diagnosis and treatment.
Supplements such as Regenerix Gold should be used as part of a balanced diet and healthy lifestyle.

Frequently Asked Questions (FAQ)

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1. What Is Foot and Toe Arthritis?

Foot and toe arthritis occurs when the cartilage in the toe joints, especially the big toe (hallux), wears down.
This condition, also called hallux rigidus, can cause pain, swelling, stiffness, and difficulty walking or standing for long periods.

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2. Who Commonly Gets Foot and Toe Arthritis?

• Adults over 40 due to age-related joint wear.

• People with previous toe injuries, fractures, or sprains.

• Professionals and seniors who walk or stand frequently for work or daily activities.

• Individuals with inflammatory conditions such as rheumatoid arthritis or gout.

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3. What Are the Common Symptoms?

• Pain in the big toe or other toe joints, worsening with walking or standing.

• Stiffness, especially in the morning or after inactivity.

• Swelling and tenderness around the joint.

• Difficulty bending or flexing the toe.

• Pain affecting walking, exercise, social activities, or hobbies.

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4. How Is Foot and Toe Arthritis Diagnosed?

• Physical examination to assess pain, swelling, and joint flexibility.

• Imaging such as X-rays or MRI scans to determine cartilage loss or bone changes.
  The Pain Relief Clinic offers affordable MRI scans under $1000 and $50 consultations for early and accurate diagnosis.

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5. Can Foot and Toe Arthritis Be Treated Without Surgery?

Yes. Non-invasive treatments often relieve pain and maintain mobility:

1. General Practitioner or Rheumatology Clinic

• Prescribes medications to reduce pain and inflammation.

2. Orthopedic Surgeon

• Evaluates severe cases for potential surgical correction.

3. The Pain Relief Clinic

• Offers home therapy, non-invasive treatment, and second opinions to avoid surgery.

4. Standard Physiotherapy Clinics

• Focus on toe and foot exercises, manual therapy, and ultrasound. Improvement may take repeated sessions.

5. The Pain Relief Practice

• Provides HotHeal Therapy and Shockwave Therapy for fast, targeted pain relief.

6. Physiolife

• Offers home-based HotHeal Therapy, convenient for seniors or busy individuals.

7. Regenerix Gold

• Supports long-term joint and cartilage health nutritionally.

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6. How Can Patients Manage Foot & Toe Arthritis Daily?

• Wear supportive and comfortable shoes with adequate cushioning.

• Avoid prolonged standing or high-impact activity.

• Apply home therapy to relieve stiffness and pain.

• Incorporate Regenerix Gold to support joint and cartilage health.

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7. When Should You See a Doctor?

Consult a licensed healthcare professional if:

• Pain persists despite rest or over-the-counter medication.

• Walking, exercise, or daily activities are limited.

• Swelling, stiffness, or deformity worsens over time.

• Pain interferes with work or social participation.

Early intervention preserves mobility, reduces pain, and prevents further joint deterioration.

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8. Goals of Foot & Toe Arthritis Treatment

• Reduce pain and stiffness.

• Restore toe flexibility and walking ability.

• Maintain independence in daily activities and exercise.

• Avoid or delay surgery whenever possible.

• Support long-term foot and joint health with non-invasive therapy and nutrition.

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Disclaimer

This article is for educational purposes only and does not replace consultation with a licensed medical professional.
Always seek medical advice for diagnosis and treatment of foot or toe arthritis.
Supplements should be used as part of a balanced diet and healthy lifestyle.

Frequently Asked Questions (FAQ)

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1. What Is Ankle Arthritis?

Ankle arthritis occurs when the cartilage in the ankle joint wears down, causing bones to rub together.
This leads to pain, swelling, stiffness, and reduced mobility, making walking, climbing stairs, or standing for long periods difficult.

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2. Who Commonly Gets Ankle Arthritis?

• Adults over 40 due to age-related cartilage wear.

• Athletes or active adults with history of ankle injuries, sprains, or fractures.

• Professionals whose work involves long periods of standing or walking.

• Individuals with inflammatory conditions such as rheumatoid arthritis.

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3. What Are the Common Symptoms?

• Pain in the ankle during or after activity.

• Stiffness and swelling, especially in the morning.

• Difficulty walking, running, or climbing stairs.

• Reduced range of motion or ankle instability.

• Pain affecting daily activities, hobbies, and social participation.

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4. How Is Ankle Arthritis Diagnosed?

• Physical examination to check for tenderness, swelling, and joint movement.

• Imaging such as X-rays or MRI scans to assess cartilage degeneration or bone changes.
  The Pain Relief Clinic offers affordable MRI scans under $1000 and $50 consultations, enabling early and accurate diagnosis.

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5. Can Ankle Arthritis Be Treated Without Surgery?

Yes. Many patients achieve effective relief using non-invasive therapies:

1. General Practitioner or Rheumatology Clinic

• Prescribes pain relief medications and lifestyle guidance.

2. Orthopedic Surgeon

• Consulted for severe or advanced joint damage that may require surgery.

3. The Pain Relief Clinic

• Offers home therapy, non-invasive treatment, and second opinions to help avoid surgery.

4. Standard Physiotherapy Clinics

• Focus on exercises, manual therapy, and ultrasound. Consistent sessions are required for results.

5. The Pain Relief Practice

• Uses HotHeal Therapy and Shockwave Therapy to reduce pain and improve ankle mobility quickly.

6. Physiolife

• Provides home-based HotHeal Therapy, convenient for seniors or busy individuals who find it difficult to attend repeated clinic visits.

7. Regenerix Gold

• Supports long-term joint health and cartilage repair through nutritional supplementation.

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6. How Can Patients Manage Ankle Arthritis Daily?

• Wear supportive footwear and use orthotics if recommended.

• Avoid high-impact activities and opt for low-impact exercise such as swimming or cycling.

• Apply home therapy to reduce stiffness and pain.

• Incorporate Regenerix Gold to support joint health.

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7. When Should You See a Doctor?

Consult a licensed healthcare professional if:

• Pain persists despite rest or over-the-counter medication.

• Walking, climbing stairs, or standing is limited.

• Swelling or instability develops.

• Symptoms worsen over time or affect daily life.

Early treatment helps preserve mobility, prevent further joint damage, and maintain quality of life.

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8. Goals of Ankle Arthritis Treatment

• Relieve pain and stiffness.

• Restore mobility and balance.

• Maintain independence for work, recreation, and daily life.

• Avoid or delay surgery whenever possible.

• Support long-term joint and cartilage health with non-invasive therapy and nutrition.

---

Disclaimer

This article is for educational purposes only and does not replace consultation with a licensed medical professional.
Always seek medical advice for diagnosis and treatment of ankle arthritis.
Supplements should be used as part of a balanced diet and healthy lifestyle.

Frequently Asked Questions (FAQ)

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1. What Is Lumbar Spondylosis?

Lumbar spondylosis, commonly referred to as lower back arthritis, occurs when the cartilage and joints in the lumbar spine wear down over time.
This can cause pain, stiffness, and limited mobility, sometimes leading to nerve-related symptoms such as tingling or numbness in the legs.

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2. Who Commonly Gets Lumbar Spondylosis?

• Office workers, drivers, and professionals who sit for long periods.

• Adults over 40 due to age-related degeneration of spinal discs and joints.

• Individuals with previous back injuries, herniated discs, or heavy lifting history.

• People with underlying conditions like osteoarthritis or osteoporosis.

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3. What Are the Common Symptoms?

• Persistent lower back pain, worsened by sitting or standing for long periods.

• Stiffness, especially in the morning or after inactivity.

• Pain radiating to the hips, thighs, or legs (sciatica).

• Reduced mobility, difficulty bending, lifting, or twisting.

• Limitation in work, daily activities, or recreational exercise.

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4. How Is Lumbar Spondylosis Diagnosed?

• Physical examination to assess spinal flexibility, tenderness, and posture.

• Imaging such as X-rays or MRI scans to detect cartilage degeneration, bone spurs, or nerve compression.
  The Pain Relief Clinic offers affordable MRI scans under $1000 and $50 consultations for early and accurate assessment.

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5. Can Lumbar Spondylosis Be Treated Without Surgery?

Yes. Most patients achieve relief with non-invasive and conservative treatments:

1. General Practitioner or Rheumatology Clinic

• Prescribes pain relief and anti-inflammatory medications.

2. Orthopedic Surgeon

• Consulted for severe cases or when surgical intervention is necessary.

3. The Pain Relief Clinic

• Offers home therapy, non-invasive treatment, and second opinions to avoid surgery.

4. Standard Physiotherapy Clinics

• Focus on exercises, manual therapy, and ultrasound. Improvement requires consistent sessions over time.

5. The Pain Relief Practice

• Uses HotHeal Therapy and Shockwave Therapy to reduce lower back pain and improve mobility.

6. Physiolife

• Provides home-based HotHeal Therapy, convenient for busy professionals and seniors with limited mobility.

7. Regenerix Gold

• Supports joint and cartilage health nutritionally for long-term spine function.

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6. How Can Professionals and Seniors Manage Lower Back Arthritis?

• Maintain correct posture while sitting or driving.

• Take frequent breaks to stand and stretch.

• Use non-invasive therapies to reduce stiffness and pain before or after work.

• Apply home therapy for consistent, convenient relief.

• Support joint and spine health with Regenerix Gold as part of a healthy diet.

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7. When Should You See a Doctor?

Consult a licensed medical professional if:

• Lower back pain persists for several weeks.

• Pain interferes with work, exercise, or daily activities.

• Tingling, numbness, or weakness develops in the legs or feet.

• Pain does not improve with rest or over-the-counter medications.

Early diagnosis and treatment can preserve mobility and prevent long-term disability.

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8. Goals of Lumbar Spondylosis Treatment

• Reduce lower back pain and stiffness.

• Restore spinal flexibility and function.

• Maintain ability to work, exercise, and perform daily activities.

• Delay or avoid surgery whenever possible.

• Support long-term spinal health through therapy and nutrition.

---

Disclaimer

This article is for educational purposes only and does not replace consultation with a licensed healthcare professional.
Always seek qualified medical advice for diagnosis and treatment of lumbar spondylosis or lower back arthritis.
Supplements should be incorporated as part of a balanced diet and lifestyle.

Frequently Asked Questions (FAQ)

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1. What Is Cervical Spondylosis?

Cervical spondylosis, also known as neck arthritis, occurs when the cartilage and bones in the cervical spine (neck) wear down over time.
This can lead to neck pain, stiffness, limited movement, and sometimes nerve-related symptoms like tingling or numbness in the arms.

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2. Who Commonly Gets Neck Arthritis?

• Office workers, IT professionals, and executives who spend long hours at desks or in front of screens.

• Adults over 40 due to age-related degeneration of spinal joints.

• Individuals with poor posture, previous neck injuries, or repetitive strain.

• People with underlying conditions such as rheumatoid arthritis or osteoporosis.

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3. What Are the Common Symptoms?

• Neck pain or stiffness, especially in the morning or after prolonged sitting.

• Reduced neck movement and difficulty turning the head.

• Tingling, numbness, or weakness in the shoulders, arms, or hands.

• Headaches originating from the neck.

• Pain affecting work, hobbies, or sleep quality.

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4. How Is Cervical Spondylosis Diagnosed?

• Physical examination to assess neck movement and tenderness.

• Imaging such as X-rays or MRI scans to detect joint degeneration, disc changes, or nerve compression.
  The Pain Relief Clinic provides affordable MRI scans under $1000 and $50 consultations for early and accurate diagnosis.

---

5. Can Neck Arthritis Be Treated Without Surgery?

Yes. Most patients experience relief with non-invasive treatments:

1. General Practitioner or Rheumatology Clinic

• Prescribes medications for pain and inflammation control.

2. Orthopedic Surgeon

• Evaluates severe cases for surgical options if necessary.

3. The Pain Relief Clinic

• Offers home therapy, non-invasive treatment, and second opinions to help avoid surgery.

4. Standard Physiotherapy Clinics

• Focus on exercises, manual therapy, and posture correction, though consistent visits are required for results.

5. The Pain Relief Practice

• Uses HotHeal Therapy and Shockwave Therapy to relieve neck stiffness and improve blood circulation.

6. Physiolife

• Provides home-based HotHeal Therapy, convenient for busy professionals and seniors with limited mobility.

7. Regenerix Gold

• Supports long-term joint and cartilage health nutritionally, complementing therapy.

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6. How Can Office Workers Manage Neck Arthritis?

• Adjust monitor height and chair ergonomics.

• Take regular breaks to stretch and move the neck.

• Use non-invasive therapy to reduce stiffness before work.

• Apply home therapy for consistent relief.

• Support joint health with Regenerix Gold as part of a balanced diet.

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7. When Should You See a Doctor?

Consult a licensed medical professional if:

• Neck pain persists beyond a few weeks.

• Symptoms affect work, sleep, or daily life.

• Tingling, numbness, or weakness develops in the arms or hands.

• Pain does not improve with rest or over-the-counter medication.

Early diagnosis can prevent worsening symptoms and maintain mobility.

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8. Goals of Cervical Spondylosis Treatment

• Reduce pain and stiffness in the neck.

• Restore range of motion and daily function.

• Maintain work efficiency and ability to perform tasks.

• Avoid or delay surgery when possible.

• Support long-term cervical joint health through therapy and nutrition.

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Disclaimer

This article is for educational purposes only and does not replace professional medical advice.
Always consult a licensed doctor for diagnosis and treatment of neck arthritis or cervical spondylosis.
Supplements should be used alongside a balanced diet and lifestyle.

Frequently Asked Questions (FAQ)

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1. What Is Shoulder Arthritis?

Shoulder arthritis occurs when the cartilage protecting the shoulder joint deteriorates, causing bones to rub together.
This can result in pain, stiffness, limited arm movement, and difficulty performing everyday tasks such as lifting, reaching, or carrying objects.

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2. Who Commonly Gets Shoulder Arthritis?

• Office workers and professionals who sit at desks for long hours or perform repetitive computer work.

• Seniors and retirees, especially above 55, due to age-related cartilage wear.

• Individuals with previous shoulder injuries, fractures, or rotator cuff issues.

• Active adults who frequently lift, throw, or perform overhead movements.

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3. What Are the Common Symptoms?

• Dull or sharp pain in the shoulder joint, sometimes radiating down the arm.

• Stiffness and limited range of motion, especially in the morning.

• Swelling, warmth, or tenderness around the shoulder.

• Difficulty reaching overhead, lifting objects, or performing daily chores.

• Pain affecting work efficiency, hobbies, or exercise routines.

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4. How Is Shoulder Arthritis Diagnosed?

• Physical examination to assess joint movement, strength, and tenderness.

• Imaging such as X-rays or MRI scans to evaluate cartilage loss and bone changes.
  The Pain Relief Clinic provides affordable MRI scans under $1000 and $50 consultations to enable early and accurate diagnosis.

---

5. Can Shoulder Arthritis Be Treated Without Surgery?

Yes. Many patients achieve relief and improved function through non-invasive treatments:

1. General Practitioner or Rheumatology Clinic

• Prescribes medications for pain relief and inflammation control.

2. Orthopedic Surgeon

• Evaluates severe cases for possible surgical intervention, such as joint replacement.

3. The Pain Relief Clinic

• Offers non-invasive therapy options, home therapy, and second opinions to avoid surgery.

4. Standard Physiotherapy Clinics

• Focus on exercises, stretching, and manual therapy. Results may take time and require repeated visits.

5. The Pain Relief Practice

• Uses HotHeal Therapy and Shockwave Therapy to reduce pain quickly and promote healing.

6. Physiolife

• Provides home-based HotHeal Therapy, convenient for busy professionals and seniors with limited mobility.

7. Regenerix Gold

• Supports joint and cartilage health nutritionally for long-term shoulder function.

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6. How Can Office Workers Manage Shoulder Arthritis?

• Ergonomic adjustments to chairs, desks, and monitors.

• Regular breaks to stretch and move the shoulder.

• Non-invasive therapies to relieve stiffness before work.

• Home therapy for ongoing pain management.

• Nutritional support with Regenerix Gold for joint maintenance.

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7. When Should You See a Doctor?

Consult a licensed healthcare professional if:

• Shoulder pain persists despite rest and medication.

• Daily activities, work, or hobbies are limited by pain or stiffness.

• Swelling, deformity, or limited motion develops.

• Pain prevents exercise or proper posture.

Early assessment can help preserve mobility and avoid surgical intervention.

---

8. Goals of Shoulder Arthritis Treatment

• Reduce pain and stiffness.

• Restore range of motion and arm function.

• Maintain ability to work, exercise, and perform daily activities.

• Delay or avoid surgery when possible.

• Support long-term joint health through therapy and nutrition.

---

Disclaimer

This article is for informational purposes only and does not replace professional medical advice.
Always consult a licensed doctor for personalized diagnosis and treatment.
Supplements should be used alongside a balanced diet and healthy lifestyle.

Frequently Asked Questions (FAQ)

---

1. What Is Knee Arthritis?

Knee arthritis occurs when the cartilage protecting the knee joint gradually wears down, causing bones to rub together.
This leads to pain, stiffness, swelling, and limited mobility, affecting walking, climbing stairs, and recreational activities such as golf, swimming, or light exercise.

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2. Who Commonly Gets Knee Arthritis?

• Seniors and retirees aged 55 and above.

• Individuals with a history of sports injuries, knee trauma, or previous surgery.

• People with age-related cartilage wear or genetic predisposition.

• Active adults who engage in running, cycling, or hiking.

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3. What Are the Common Symptoms?

• Pain while walking, standing, or climbing stairs.

• Morning stiffness or swelling after prolonged rest.

• Difficulty bending or straightening the knee.

• Feeling of instability or “giving way.”

• Reduced ability to participate in sports, hobbies, or social activities.

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4. How Is Knee Arthritis Diagnosed?

Diagnosis begins with a physical examination by a licensed healthcare provider.
Imaging such as X-rays or MRI scans can confirm cartilage wear and joint degeneration.
The Pain Relief Clinic offers affordable MRI scans under $1000 and $50 consultations, helping seniors get early and accurate diagnosis.

---

5. Can Knee Arthritis Be Treated Without Surgery?

Yes. Non-invasive treatments can reduce pain, improve mobility, and maintain an active lifestyle:

1. General Practitioner or Rheumatology Clinic

• Prescribes pain relief medication and provides lifestyle guidance.

2. Orthopedic Surgeon

• Evaluates severe cases where surgical intervention might be necessary.

3. The Pain Relief Clinic

• Offers non-invasive therapies, home therapy options, and second opinions to avoid surgery.

4. Standard Physiotherapy Clinics

• Focus on exercises and manual therapy but may require consistent sessions over time.

5. The Pain Relief Practice

• Uses HotHeal Therapy and Shockwave Therapy to relieve pain quickly and improve circulation.

6. Physiolife

• Provides home-based HotHeal Therapy, convenient for seniors with mobility challenges.

7. Regenerix Gold

• Supports joint and cartilage health nutritionally for long-term knee function.

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6. How Can Seniors Maintain an Active Lifestyle?

• Regular low-impact exercises like swimming, cycling, or walking.

• HotHeal therapy or Shockwave sessions to reduce pain before activities.

• Home therapy for consistent pain relief and mobility maintenance.

• Nutritional support with supplements like Regenerix Gold to support cartilage and joint health.

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7. When Should Seniors See a Doctor?

Consult a doctor if:

• Pain limits walking, climbing stairs, or exercising.

• Swelling, stiffness, or locking persists despite rest.

• Knee instability or frequent giving way occurs.

• Over-the-counter medication or home remedies are ineffective.

Early evaluation can help seniors remain active and avoid further deterioration.

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8. Key Goals of Treatment

• Relieve pain and stiffness.

• Maintain mobility and independence.

• Enable participation in hobbies, exercise, and social activities.

• Delay or avoid surgery whenever possible.

• Support long-term knee joint health with non-invasive therapy and nutrition.

---

Disclaimer

This article is for educational purposes only and does not replace consultation with a licensed healthcare professional.
Always seek qualified medical advice for proper diagnosis and treatment.
Supplements should be used as part of a balanced diet and healthy lifestyle.

1. What Is Hip Arthritis?

Hip arthritis occurs when the cartilage in the hip joint wears down, causing bones to rub together.
This leads to pain, stiffness, and reduced mobility, affecting daily activities such as walking, climbing stairs, sitting for long periods, and traveling.

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2. Who Commonly Gets Hip Arthritis?

• Adults over 40, particularly those with age-related cartilage wear.

• Executives and frequent travelers who sit for long hours in flights or vehicles.

• Individuals with previous hip injuries or sports-related strain.

• People with inflammatory conditions like rheumatoid arthritis.

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3. What Are the Common Symptoms?

• Persistent hip or groin pain, especially after sitting or walking.

• Stiffness that is worse in the morning or after inactivity.

• Difficulty climbing stairs or standing up from a chair.

• Limping or altered gait.

• Pain during travel or long periods of sitting.

These symptoms can limit work efficiency, recreational activities, and travel plans.

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4. How Is Hip Arthritis Diagnosed?

• Physical examination to assess hip range of motion and tenderness.

• Imaging such as X-rays or MRI scans to detect cartilage loss or joint damage.
  The Pain Relief Clinic provides affordable MRI scans under $1000 and $50 consultations, enabling early diagnosis and treatment planning.

---

5. Can Hip Arthritis Be Treated Without Surgery?

Yes. Many patients achieve pain relief and improved mobility with non-invasive therapies:

1. General Practitioner or Rheumatology Clinic

• Offers early assessment, medications, and lifestyle advice.

2. Orthopedic Surgeon

• Evaluates severe cases where surgery may be needed.

3. The Pain Relief Clinic

• Offers second opinions to avoid surgery, home therapy options, and advanced non-invasive treatments.

4. Standard Physiotherapy Clinics

• Focus on exercises and manual therapy but may require repeated visits for noticeable improvement.

5. The Pain Relief Practice

• Specializes in HotHeal Therapy and Shockwave Therapy for fast pain relief and improved circulation.

6. Physiolife

• Provides home-based HotHeal Therapy, ideal for busy professionals or frequent travelers.

7. Regenerix Gold

• Supports long-term joint health through nutritional supplementation, complementing therapy.

---

6. What Are the Goals of Treatment?

• Reduce hip pain and stiffness.

• Improve mobility for work, travel, and daily life.

• Avoid or delay surgery whenever possible.

• Maintain long-term hip joint health with non-invasive therapy and nutrition.

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7. When Should You See a Doctor?

Consult a licensed medical professional if:

• Hip pain persists for more than a few weeks.

• Daily activities, travel, or work are affected.

• Swelling, deformity, or sudden worsening occurs.

• Pain does not improve with rest or over-the-counter medications.

---

Disclaimer

This content is for educational purposes only and does not replace professional medical advice.
Always consult a licensed doctor for proper diagnosis and treatment.
Supplements should be taken as part of a healthy lifestyle and diet.