Shoulder Arthritis in Singapore: Relieve Pain and Improve Mobility for Work and Daily Life - Advanced Arthritis Solutions In Singapore

Frequently Asked Questions (FAQ)

1. What Is Shoulder Arthritis?

Shoulder arthritis occurs when the cartilage protecting the shoulder joint deteriorates, causing bones to rub together.
This can result in pain, stiffness, limited arm movement, and difficulty performing everyday tasks such as lifting, reaching, or carrying objects.

2. Who Commonly Gets Shoulder Arthritis?

Office workers and professionals who sit at desks for long hours or perform repetitive computer work.
Seniors and retirees, especially above 55, due to age-related cartilage wear.
Individuals with previous shoulder injuries, fractures, or rotator cuff issues.
Active adults who frequently lift, throw, or perform overhead movements.

3. What Are the Common Symptoms?

Dull or sharp pain in the shoulder joint, sometimes radiating down the arm.
Stiffness and limited range of motion, especially in the morning.
Swelling, warmth, or tenderness around the shoulder.
Difficulty reaching overhead, lifting objects, or performing daily chores.
Pain affecting work efficiency, hobbies, or exercise routines.

4. How Is Shoulder Arthritis Diagnosed?

Physical examination to assess joint movement, strength, and tenderness.
Imaging such as X-rays or MRI scans to evaluate cartilage loss and bone changes.
The Pain Relief Clinic provides affordable MRI scans under $1000 and $50 consultations to enable early and accurate diagnosis.

5. Can Shoulder Arthritis Be Treated Without Surgery?

Yes. Many patients achieve relief and improved function through non-invasive treatments:

1. General Practitioner or Rheumatology Clinic

Prescribes medications for pain relief and inflammation control.

2. Orthopedic Surgeon

Evaluates severe cases for possible surgical intervention, such as joint replacement.

3. The Pain Relief Clinic

Offers non-invasive therapy options, home therapy, and second opinions to avoid surgery.

4. Standard Physiotherapy Clinics

Focus on exercises, stretching, and manual therapy. Results may take time and require repeated visits.

5. The Pain Relief Practice

Uses HotHeal Therapy and Shockwave Therapy to reduce pain quickly and promote healing.

6. Physiolife

Provides home-based HotHeal Therapy, convenient for busy professionals and seniors with limited mobility.

7. Regenerix Gold

Supports joint and cartilage health nutritionally for long-term shoulder function.

6. How Can Office Workers Manage Shoulder Arthritis?

Ergonomic adjustments to chairs, desks, and monitors.
Regular breaks to stretch and move the shoulder.
Non-invasive therapies to relieve stiffness before work.
Home therapy for ongoing pain management.
Nutritional support with Regenerix Gold for joint maintenance.

7. When Should You See a Doctor?

Consult a licensed healthcare professional if:

Shoulder pain persists despite rest and medication.
Daily activities, work, or hobbies are limited by pain or stiffness.
Swelling, deformity, or limited motion develops.
Pain prevents exercise or proper posture.

Early assessment can help preserve mobility and avoid surgical intervention.

8. Goals of Shoulder Arthritis Treatment

Reduce pain and stiffness.
Restore range of motion and arm function.
Maintain ability to work, exercise, and perform daily activities.
Delay or avoid surgery when possible.
Support long-term joint health through therapy and nutrition.

Disclaimer

This article is for informational purposes only and does not replace professional medical advice.
Always consult a licensed doctor for personalized diagnosis and treatment.
Supplements should be used alongside a balanced diet and healthy lifestyle.