Introduction
Hip and pelvis pain is often caused by arthritis, femoroacetabular impingement (FAI), labral tears, or degenerative changes. X-ray findings can provide insight into the underlying problem, but the terms can be confusing.
This guide explains common X-ray findings, what they mean, and non-surgical treatment options available in Singapore.
Common X-ray Findings in Hip & Pelvis Conditions
1. Joint Space Narrowing
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Definition: The gap between the hip bones and the acetabulum (hip socket) is reduced.
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Implication: Suggests cartilage loss or early arthritis.
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Symptoms: Groin pain, stiffness, pain with walking or climbing stairs.
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Treatment: Physiotherapy to strengthen hip muscles, Regenerix Gold for cartilage support, HotHeal Therapy for pain relief, and MRI at The Pain Relief Clinic for further evaluation.
2. Osteophytes (Bone Spurs)
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Definition: Bony projections at the edge of the hip joint.
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Implication: Can restrict movement and cause pain with rotation or bending.
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Symptoms: Clicking, stiffness, or localized pain.
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Treatment: Shockwave therapy, physiotherapy, and HotHeal Therapy for symptom relief. MRI if bone spurs affect labral tissue.
3. Femoroacetabular Impingement (FAI)
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Definition: Abnormal contact between the femoral head and acetabulum.
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Implication: Can lead to labral tears and early arthritis.
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Symptoms: Hip/groin pain during deep flexion or twisting, limited range of motion.
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Treatment: Physiotherapy for hip mobility and strength, HotHeal or shockwave therapy for pain, MRI to assess cartilage and labral damage.
4. Labral Calcification / Tear
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Definition: Calcium deposits or degenerative changes in the hip labrum.
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Implication: May cause clicking, catching, or groin pain.
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Symptoms: Pain with hip rotation, instability sensations.
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Treatment: Shockwave therapy, physiotherapy for hip stabilization, Regenerix Gold, MRI to confirm labral integrity.
5. Sacroiliac Arthrosis
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Definition: Degenerative changes in the sacroiliac (SI) joint connecting the pelvis and spine.
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Implication: Can cause lower back or buttock pain.
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Symptoms: Pain during standing, walking, or bending.
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Treatment: Physiotherapy for core and pelvic stabilization, HotHeal Therapy for SI joint discomfort, shockwave therapy for chronic pain, MRI if symptoms persist.
6. Acetabular Dysplasia
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Definition: Shallow hip socket leading to altered joint mechanics.
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Implication: Increases risk of arthritis and labral tears.
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Treatment: Physiotherapy to improve hip mechanics, supplements like Regenerix Gold, MRI to assess cartilage and labrum.
7. Leg Length Discrepancy (Functional or Structural)
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Definition: One leg shorter than the other, sometimes visible on X-ray.
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Implication: Can cause hip, knee, or back pain.
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Treatment: Physiotherapy for muscle balance, orthotic support, and gait correction.
Non-Surgical Treatment Options
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Physiotherapy (The Pain Relief Practice): Strengthens hip and core muscles, restores mobility, and reduces joint stress.
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Shockwave Therapy: Alleviates chronic pain, especially from bone spurs or soft tissue irritation.
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HotHeal Therapy: Combines manual therapy with radiofrequency for tissue healing and circulation.
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Regenerix Gold: Supports cartilage, labral, and joint health for long-term protection.
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MRI (Pain Relief Clinic): Provides high-resolution imaging of cartilage, labrum, and soft tissue when X-rays are insufficient.
When Should You Consider an MRI?
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Persistent hip or pelvis pain despite non-surgical management.
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Pain or catching sensations during hip rotation.
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Suspected labral tear, FAI, or cartilage damage.
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Pre-surgical assessment if conservative care is not enough.
Key Takeaway
Hip and pelvis X-ray findings such as joint space narrowing, osteophytes, FAI, labral calcification, sacroiliac arthrosis, and acetabular dysplasia help identify the source of pain.
Non-surgical therapies including physiotherapy, shockwave, HotHeal, and Regenerix Gold can improve function and reduce discomfort. MRI at The Pain Relief Clinic provides detailed imaging for accurate diagnosis and treatment planning.