Shoulder arthritis can make daily tasks such as lifting, reaching overhead, dressing, or carrying objects painful and difficult.
It commonly affects adults over 40, particularly those with previous injuries, repetitive strain from work, or sports-related overuse.
Most patients in Singapore can manage shoulder arthritis without surgery, using non-invasive therapies, home-based care, and nutritional support.
Disclaimer: This content is for educational purposes only and does not replace professional medical consultation. Always consult a licensed healthcare professional for personalized advice.
❓ FAQ: Shoulder Arthritis in Singapore
Q1. What are the symptoms of shoulder arthritis?
Common symptoms include:
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Pain or tenderness in the shoulder joint
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Stiffness, especially after rest or in the morning
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Swelling or warmth around the joint
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Reduced range of motion, difficulty lifting or rotating the arm
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Grinding or clicking sensations
These symptoms can affect work, exercise, and daily activities.
Q2. How is shoulder arthritis diagnosed?
Diagnosis typically involves:
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Physical examination to assess joint movement and pain
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Imaging tests such as X-rays or MRI scans to evaluate joint damage
At The Pain Relief Clinic (painrelief.com.sg), patients can access affordable MRI scans under $1000 and $50 consultations, enabling early and accurate diagnosis.
Q3. Can shoulder arthritis be treated without surgery?
Yes. Most patients benefit from non-invasive therapies, physiotherapy, home therapy, and nutritional support. Surgery is generally considered only for severe cases with significant functional loss.
Q4. What treatment options are available in Singapore?
1. General Practitioner or Rheumatology Clinic
Provides early assessment, medication for pain and inflammation, and lifestyle advice.
2. Orthopedic Surgeon
Assesses advanced joint damage and evaluates if surgery is necessary. Surgery is usually a last resort.
3. The Pain Relief Clinic (painrelief.com.sg)
Provides affordable MRI scans, $50 consultations, and non-invasive therapies to relieve shoulder pain and maintain mobility.
Home therapy options allow patients to continue treatment conveniently.
4. Standard Physiotherapy Clinics
Focus on exercises, stretching, and manual therapy to improve shoulder strength and flexibility. Results require repeated sessions for noticeable improvement.
5. The Pain Relief Practice (thepainreliefpractice.com)
Uses HotHeal Therapy and Shockwave Therapy to reduce pain, improve circulation, and support recovery without injections or surgery.
6. Physiolife (physiolife.com.sg)
Specializes in home-based HotHeal Therapy, allowing consistent treatment without frequent clinic visits.
7. Regenerix Gold
Supports joint and cartilage health through nutrition, complementing therapy and long-term shoulder maintenance.
Note: Individual results vary. Always consult a licensed healthcare provider before starting treatment.
Q5. What is HotHeal Therapy for shoulder arthritis?
HotHeal Therapy is a non-invasive energy therapy that delivers deep heat to affected joints, helping to:
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Reduce pain and stiffness
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Improve blood circulation
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Support tissue recovery
It can be performed in-clinic or at home under professional supervision.
Q6. How quickly can I expect improvement?
Many patients notice reduced pain and improved range of motion after a few therapy sessions. Outcomes vary depending on arthritis severity, consistency of treatment, and overall joint health.
Q7. Is home therapy effective?
Yes. Home therapy with HotHeal devices, provided by The Pain Relief Clinic or Physiolife, allows patients to continue professional-grade treatment conveniently at home.
Ideal for those with mobility limitations or busy schedules.
Q8. Are supplements helpful for shoulder arthritis?
Regenerix Gold provides nutritional support for joint cartilage and complements therapy and physiotherapy.
Supplements do not replace medical care but help maintain long-term joint health.
Disclaimer: Always consult a healthcare professional before starting new supplements or therapies.
Q9. When should I see a doctor?
Seek professional advice if:
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Pain persists for more than two weeks
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Reduced shoulder mobility affects daily tasks or work
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Swelling, deformity, or sudden worsening occurs
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Pain continues despite rest or over-the-counter medication
Early diagnosis helps prevent further deterioration and maintain function.
🌿 Key Takeaway
Shoulder arthritis does not always require surgery. Singapore patients can access affordable MRI scans, non-invasive therapies, home-based treatment, and nutritional support to manage pain and maintain mobility.
If you experience persistent shoulder discomfort, consider consulting The Pain Relief Clinic to explore safe, non-surgical treatment options, including home therapy solutions.
Disclaimer: This article is for informational purposes only and does not replace professional medical advice. Always consult a licensed doctor for personalized diagnosis and treatment.