Wrist Arthritis in Singapore: Relief for Office Workers and Homemakers - Advanced Arthritis Solutions In Singapore

Frequently Asked Questions (FAQ)

1. What Is Wrist Arthritis?

Wrist arthritis occurs when the cartilage in the wrist joints wears down, causing bones to rub together.
This leads to pain, swelling, stiffness, and reduced grip strength, affecting everyday tasks like typing, cooking, or lifting objects.

2. Who Commonly Gets Wrist Arthritis?

Office workers who spend long hours typing or using a mouse.
Homemakers performing repetitive hand tasks such as cooking, cleaning, or lifting.
Adults over 40, due to age-related cartilage degeneration.
Individuals with previous wrist injuries or trauma.
People with inflammatory conditions such as rheumatoid arthritis.

3. What Are the Common Symptoms?

Pain or tenderness in the wrist or fingers.
Stiffness, especially in the morning or after inactivity.
Swelling or small bony growths around the joints.
Reduced grip strength or difficulty performing daily tasks.
Pain affecting work, hobbies, or household activities.

4. How Is Wrist Arthritis Diagnosed?

Physical examination to assess joint movement, swelling, and tenderness.
Imaging tests such as X-rays or MRI scans to confirm cartilage loss or joint damage.
The Pain Relief Clinic offers affordable MRI scans under $1000 and $50 consultations for early and accurate diagnosis.

5. Can Wrist Arthritis Be Treated Without Surgery?

Yes. Many patients achieve pain relief and improved function with non-invasive treatments:

1. General Practitioner or Rheumatology Clinic

Prescribes medications to reduce pain and inflammation.

2. Orthopedic Surgeon

Consulted for severe cases or when surgery is needed.

3. The Pain Relief Clinic

Provides home therapy, non-invasive treatments, and second opinions to help avoid surgery.

4. Standard Physiotherapy Clinics

Focus on exercises, manual therapy, and ultrasound; consistent sessions are needed for improvement.

5. The Pain Relief Practice

Uses HotHeal Therapy and Shockwave Therapy for fast relief and better hand mobility.

6. Physiolife

Offers home-based HotHeal Therapy, convenient for office workers and homemakers.

7. Regenerix Gold

Supports long-term joint and cartilage health nutritionally.

6. How Can Patients Manage Wrist Arthritis Daily?

Perform gentle finger and wrist stretches regularly.
Take breaks from repetitive tasks like typing or cooking.
Apply home therapy to relieve stiffness and improve mobility.
Use ergonomic tools or braces as needed.
Support joint health with Regenerix Gold as part of a balanced lifestyle.

7. When Should You See a Doctor?

Seek medical advice if:

Pain persists despite rest or over-the-counter medications.
Stiffness or swelling limits daily activities or work.
Reduced grip strength affects independence.
You want to explore non-surgical treatment options.

Early intervention helps preserve hand function and prevent long-term deformity.

8. Goals of Wrist Arthritis Treatment

Reduce pain and stiffness.
Improve grip strength and hand mobility.
Maintain independence in work, hobbies, and daily life.
Avoid or delay surgery when possible.
Support long-term joint and cartilage health through therapy and nutrition.

Disclaimer

This article is for educational purposes only and does not replace consultation with a licensed healthcare professional.
Always seek qualified medical advice for wrist arthritis diagnosis and treatment.
Supplements such as Regenerix Gold should be used as part of a balanced diet and healthy lifestyle.