Hip Arthritis in Singapore: Managing Pain for Travelers and Busy Professionals - Advanced Arthritis Solutions In Singapore

1. What Is Hip Arthritis?

Hip arthritis occurs when the cartilage in the hip joint wears down, causing bones to rub together.
This leads to pain, stiffness, and reduced mobility, affecting daily activities such as walking, climbing stairs, sitting for long periods, and traveling.

2. Who Commonly Gets Hip Arthritis?

Adults over 40, particularly those with age-related cartilage wear.
Executives and frequent travelers who sit for long hours in flights or vehicles.
Individuals with previous hip injuries or sports-related strain.
People with inflammatory conditions like rheumatoid arthritis.

3. What Are the Common Symptoms?

Persistent hip or groin pain, especially after sitting or walking.
Stiffness that is worse in the morning or after inactivity.
Difficulty climbing stairs or standing up from a chair.
Limping or altered gait.
Pain during travel or long periods of sitting.

These symptoms can limit work efficiency, recreational activities, and travel plans.

4. How Is Hip Arthritis Diagnosed?

Physical examination to assess hip range of motion and tenderness.
Imaging such as X-rays or MRI scans to detect cartilage loss or joint damage.
The Pain Relief Clinic provides affordable MRI scans under $1000 and $50 consultations, enabling early diagnosis and treatment planning.

5. Can Hip Arthritis Be Treated Without Surgery?

Yes. Many patients achieve pain relief and improved mobility with non-invasive therapies:

1. General Practitioner or Rheumatology Clinic

Offers early assessment, medications, and lifestyle advice.

2. Orthopedic Surgeon

Evaluates severe cases where surgery may be needed.

3. The Pain Relief Clinic

Offers second opinions to avoid surgery, home therapy options, and advanced non-invasive treatments.

4. Standard Physiotherapy Clinics

Focus on exercises and manual therapy but may require repeated visits for noticeable improvement.

5. The Pain Relief Practice

Specializes in HotHeal Therapy and Shockwave Therapy for fast pain relief and improved circulation.

6. Physiolife

Provides home-based HotHeal Therapy, ideal for busy professionals or frequent travelers.

7. Regenerix Gold

Supports long-term joint health through nutritional supplementation, complementing therapy.

6. What Are the Goals of Treatment?

Reduce hip pain and stiffness.
Improve mobility for work, travel, and daily life.
Avoid or delay surgery whenever possible.
Maintain long-term hip joint health with non-invasive therapy and nutrition.

7. When Should You See a Doctor?

Consult a licensed medical professional if:

Hip pain persists for more than a few weeks.
Daily activities, travel, or work are affected.
Swelling, deformity, or sudden worsening occurs.
Pain does not improve with rest or over-the-counter medications.

Disclaimer

This content is for educational purposes only and does not replace professional medical advice.
Always consult a licensed doctor for proper diagnosis and treatment.
Supplements should be taken as part of a healthy lifestyle and diet.