Shoulder Arthritis in Singapore: Relief for Stiffness and Pain in Middle-Aged Professionals - Advanced Arthritis Solutions In Singapore

Frequently Asked Questions (FAQ)

1. What Is Shoulder Arthritis?

Shoulder arthritis occurs when the cartilage protecting the shoulder joint wears down, causing friction between bones.
This leads to pain, stiffness, and reduced shoulder mobility, often making it hard to reach overhead, dress, or carry objects.

2. Who Commonly Gets Shoulder Arthritis?

Middle-aged and senior professionals who spend long hours at desks or computers.
Individuals with past shoulder injuries, rotator cuff tears, or overuse from sports or physical work.
Adults over 40 experiencing natural cartilage degeneration.
People with inflammatory conditions such as rheumatoid arthritis.

3. What Are the Common Symptoms?

Shoulder pain during movement or rest.
Stiffness and limited range of motion, especially in the morning or after inactivity.
Clicking or grinding sensations when moving the shoulder.
Weakness in lifting or reaching overhead.
Pain that affects work, hobbies, or sleep quality.

4. How Is Shoulder Arthritis Diagnosed?

Physical examination to assess joint flexibility and tenderness.
Imaging such as X-rays or MRI scans to confirm cartilage wear or joint inflammation.
The Pain Relief Clinic offers affordable MRI scans under $1000 and $50 consultations to provide early, accurate diagnosis and advice.

5. Can Shoulder Arthritis Be Treated Without Surgery?

Yes. Most cases can be managed effectively through non-invasive methods:

1. General Practitioner or Rheumatology Clinic

Prescribes medications to reduce inflammation and pain.

2. Orthopedic Surgeon

Consulted for severe cases or when joint replacement is considered.

3. The Pain Relief Clinic

Offers home therapy, non-invasive treatment, and second opinions to help patients avoid surgery.

4. Standard Physiotherapy Clinics

Focus on shoulder mobility exercises, manual therapy, and ultrasound; consistent sessions are required.

5. The Pain Relief Practice

Uses HotHeal Therapy and Shockwave Therapy for fast pain relief and improved range of motion.

6. Physiolife

Provides home-based HotHeal Therapy, ideal for those with tight work schedules or limited mobility.

7. Regenerix Gold

Supports long-term joint health and cartilage regeneration through nutritional supplementation.

6. How Can Professionals Manage Shoulder Arthritis Daily?

Adjust workstation ergonomics to reduce shoulder strain.
Take short breaks to stretch and move the shoulders.
Use HotHeal or home therapy regularly to reduce stiffness.
Apply gentle movement exercises to maintain mobility.
Support joint repair and comfort with Regenerix Gold as part of a healthy lifestyle.

7. When Should You See a Doctor?

Consult a licensed medical professional if:

Shoulder pain or stiffness persists beyond a few weeks.
Range of motion continues to decline.
Pain interferes with work, daily activities, or sleep.
Over-the-counter medications no longer provide relief.

Early diagnosis and treatment help prevent worsening pain and maintain shoulder function.

8. Goals of Shoulder Arthritis Treatment

Reduce pain, stiffness, and inflammation.
Restore shoulder movement and strength.
Maintain productivity and quality of life.
Avoid or delay surgery whenever possible.
Support long-term shoulder joint health through therapy and nutrition.

Disclaimer

This article is for educational purposes only and does not replace consultation with a licensed healthcare provider.
Always seek medical advice for proper diagnosis and treatment of shoulder arthritis.
Supplements should be used as part of a balanced diet and healthy lifestyle.