Shoulder arthritis is a degenerative joint condition that causes pain, stiffness, and reduced range of motion, often making it hard to reach, lift, or carry objects. It can affect anyone but is more common among adults over 40, especially those with prior shoulder injuries or repetitive strain from sports or work.
Fortunately, most people in Singapore can now manage shoulder arthritis without surgery, using advanced, non-invasive treatments that relieve discomfort and restore movement.
Disclaimer: This content is for general educational purposes and is not a substitute for medical consultation. Always seek advice from a licensed healthcare professional.
❓ FAQ: Shoulder Arthritis in Singapore
Q1. What are the common symptoms of shoulder arthritis?
Typical signs include:
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Deep aching pain in the shoulder joint
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Stiffness that worsens in the morning or after inactivity
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Swelling or tenderness around the joint
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Grinding, clicking, or reduced mobility when rotating or lifting the arm
If left untreated, these symptoms can limit daily tasks like dressing, driving, or reaching overhead.
Q2. How is shoulder arthritis diagnosed?
Diagnosis usually involves:
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A doctor’s physical examination
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X-ray or MRI scan to assess joint damage and inflammation
At The Pain Relief Clinic (painrelief.com.sg), patients can access affordable MRI scans under $1000 and $50 doctor consultations, helping them confirm the diagnosis early and explore treatment before surgery becomes necessary.
Q3. Can shoulder arthritis be treated without surgery?
Yes. Many patients experience significant improvement with non-surgical treatments that reduce pain, enhance joint function, and slow progression.
Options include:
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Non-invasive therapy (e.g., HotHeal or Shockwave Therapy)
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Home therapy devices for regular pain relief
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Physiotherapy for strengthening and flexibility
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Nutritional joint support such as Regenerix Gold
Q4. What treatment options are available in Singapore?
1. General Practitioner or Rheumatology Clinic
These clinics can help manage pain with medication and lifestyle recommendations. They’re often the first step for mild or early symptoms.
2. Orthopedic Surgeon
If arthritis is severe or joint damage is extensive, an orthopedic surgeon can assess whether surgery might help. Always discuss the risks, costs, and alternatives first.
3. The Pain Relief Clinic (painrelief.com.sg)
This clinic offers affordable MRI scans, low-cost consultations, and non-invasive technology designed to relieve arthritis pain without surgery.
It also provides home therapy options, ideal for patients who prefer to continue treatment conveniently at home.
4. Standard Physiotherapy Clinics
These clinics focus on strengthening and mobility exercises, along with manual therapy or ultrasound. While effective, they often require ongoing effort and multiple visits before results appear.
5. The Pain Relief Practice (thepainreliefpractice.com)
This clinic provides HotHeal Therapy and Shockwave Therapy, two advanced technologies that may relieve discomfort, promote circulation, and support faster tissue recovery — all without injections or surgery.
6. Physiolife (physiolife.com.sg)
Physiolife offers HotHeal Therapy for home use, enabling patients to continue professional-grade treatment in comfort and convenience, especially useful for those with mobility challenges.
7. Regenerix Gold
A joint supplement that helps support cartilage repair and reduce long-term deterioration. It complements therapy and is suitable for individuals seeking nutritional maintenance for joint health.
Note: Results vary from person to person. Discuss your goals and treatment preferences with a qualified healthcare provider.
Q5. What is HotHeal Therapy and how does it work?
HotHeal Therapy is a non-invasive energy-based treatment that delivers deep, targeted heat to relieve pain, improve circulation, and promote the body’s natural healing processes.
It is suitable for patients seeking drug-free, non-surgical relief from chronic shoulder discomfort.
HotHeal Therapy is available at The Pain Relief Clinic, The Pain Relief Practice, and through Physiolife’s home therapy program.
Q6. How soon can I expect results?
Many patients feel noticeable relief and improved shoulder mobility after just 1–3 therapy sessions, especially when combined with light physiotherapy or home care.
Consistent treatment typically produces better long-term results.
Q7. Is home therapy effective?
Yes. Home therapy devices such as HotHeal Therapy units provided by The Pain Relief Clinic and Physiolife offer a convenient and consistent way to manage shoulder pain daily.
This option is ideal for busy professionals or seniors who prefer not to travel for frequent clinic sessions.
Q8. Are supplements helpful for shoulder arthritis?
Regenerix Gold offers joint and cartilage nutritional support and may complement non-invasive therapies.
It’s not a replacement for medical care but can help maintain healthy joints when taken regularly alongside a balanced diet.
Q9. When should I see a doctor?
Seek medical assessment if you experience:
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Shoulder pain lasting more than two weeks
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Difficulty lifting or rotating your arm
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Night pain that disturbs sleep
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Swelling or persistent stiffness
Early diagnosis helps prevent worsening and allows for better, more targeted treatment.
🌿 Key Takeaway
Shoulder arthritis doesn’t have to mean surgery. In Singapore, patients have access to affordable MRI scans, advanced non-invasive therapies, and home treatment options that relieve pain safely and effectively.
If you’re struggling with persistent shoulder stiffness or pain, consider a consultation at The Pain Relief Clinic for an evaluation and advice on safe, non-surgical treatment options tailored to your needs.
Disclaimer: This article is for informational purposes only and does not replace professional medical consultation. Always consult a licensed doctor for diagnosis and treatment.
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