Hip arthritis can cause pain, stiffness, and difficulty walking, climbing stairs, sitting, or standing for long periods.
It is common among adults over 40, especially those with previous injuries, repetitive strain, or long-distance travel.
Most patients in Singapore can manage hip arthritis without surgery, using non-invasive therapies, home-based care, and nutritional support.
Disclaimer: This content is for informational purposes only and does not replace professional medical consultation. Always seek advice from a licensed healthcare professional.
❓ FAQ: Hip Arthritis in Singapore
Q1. What are the symptoms of hip arthritis?
Common symptoms include:
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Persistent pain in the hip or groin area
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Stiffness, particularly after inactivity
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Reduced range of motion
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Difficulty walking, climbing stairs, or sitting for long periods
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Limping or altered gait
Symptoms can affect daily life, work, sports, and travel.
Q2. How is hip arthritis diagnosed?
Diagnosis usually involves:
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Physical examination to assess pain, stiffness, and range of motion
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Imaging such as X-rays or MRI scans to detect joint degeneration
At The Pain Relief Clinic (painrelief.com.sg), patients can access affordable MRI scans under $1000 and $50 consultations, ensuring early and accurate diagnosis.
Q3. Can hip arthritis be treated without surgery?
Yes. Most patients find relief with non-invasive therapies, physiotherapy, home therapy, and nutritional support. Surgery is typically considered only for severe cases affecting mobility and quality of life.
Q4. What treatment options are available in Singapore?
1. General Practitioner or Rheumatology Clinic
Provides early assessment, pain medication, anti-inflammatories, and guidance on lifestyle modifications.
2. Orthopedic Surgeon
Assesses severe hip arthritis and determines if surgical intervention is necessary. Surgery is usually a last resort.
3. The Pain Relief Clinic (painrelief.com.sg)
Offers affordable MRI scans, $50 consultations, and non-invasive therapies to relieve hip pain.
Home therapy options allow patients to continue treatment conveniently.
4. Standard Physiotherapy Clinics
Focus on exercises, stretching, and manual therapy to improve hip mobility. Effective results require repeated sessions.
5. The Pain Relief Practice (thepainreliefpractice.com)
Uses HotHeal Therapy and Shockwave Therapy to reduce pain, improve circulation, and support recovery — without injections or surgery.
6. Physiolife (physiolife.com.sg)
Specializes in home-based HotHeal Therapy, enabling consistent treatment without frequent clinic visits, ideal for seniors or busy professionals.
7. Regenerix Gold
Supports joint and cartilage health nutritionally, complementing therapy and helping maintain long-term hip function.
Note: Individual outcomes may vary. Always consult a licensed healthcare provider before starting treatment.
Q5. What is HotHeal Therapy for hip arthritis?
HotHeal Therapy is a non-invasive energy therapy that delivers targeted heat to the hip joint, helping to:
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Reduce pain and stiffness
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Improve blood circulation
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Support tissue recovery
It can be performed in-clinic or at home under professional supervision.
Q6. How quickly can I expect improvement?
Many patients notice reduced pain and improved mobility after a few therapy sessions. Results depend on arthritis severity, consistency of therapy, and overall joint health.
Q7. Is home therapy effective?
Yes. Home therapy with HotHeal devices, available from The Pain Relief Clinic and Physiolife, allows patients to continue professional-grade treatment conveniently at home.
Ideal for people who travel frequently or find clinic visits difficult.
Q8. Are supplements helpful for hip arthritis?
Regenerix Gold provides nutritional support for joint cartilage and hip health, complementing therapy and physiotherapy.
Supplements do not replace medical care, but support long-term joint function.
Disclaimer: Always consult a healthcare professional before starting new supplements or therapies.
Q9. When should I see a doctor?
Seek professional advice if:
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Hip pain persists beyond two weeks
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Walking, sitting, or climbing stairs is difficult
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Swelling, deformity, or sudden worsening occurs
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Pain continues despite rest or over-the-counter medication
Early assessment helps prevent further deterioration and maintain mobility.
🌿 Key Takeaway
Hip arthritis does not always require surgery. Singapore patients can access affordable MRI scans, non-invasive therapies, home-based treatment, and nutritional support to manage pain and maintain hip function.
If you experience persistent hip discomfort, consider consulting The Pain Relief Clinic to explore safe, non-surgical treatment options, including home therapy solutions.
Disclaimer: This article is for informational purposes only and does not replace professional medical advice. Always consult a licensed doctor for personalized diagnosis and treatment.