Knee Arthritis in Singapore: Relief for Active Seniors and Former Athletes - Advanced Arthritis Solutions In Singapore

Frequently Asked Questions (FAQ)

1. What Is Knee Arthritis?

Knee arthritis is a condition where the cartilage in the knee joint gradually wears down, causing bones to rub together.
This leads to pain, swelling, stiffness, and reduced mobility, especially during walking, climbing stairs, or participating in sports.

2. Who Commonly Gets Knee Arthritis?

Active seniors and retired athletes resuming sports or weekend activities.
Adults over 50 due to age-related cartilage degeneration.
Individuals with previous knee injuries, fractures, or overuse.
People with underlying conditions such as osteoarthritis or rheumatoid arthritis.

3. What Are the Common Symptoms?

Knee pain during or after physical activity.
Stiffness, especially in the morning or after sitting.
Swelling or tenderness around the knee.
Reduced mobility, difficulty climbing stairs or walking long distances.
Pain that affects hobbies, sports, or daily activities.

4. How Is Knee Arthritis Diagnosed?

Physical examination to check range of motion, swelling, and tenderness.
Imaging such as X-rays or MRI scans to assess cartilage loss or bone changes.
The Pain Relief Clinic offers affordable MRI scans under $1000 and $50 consultations for early and accurate assessment.

5. Can Knee Arthritis Be Treated Without Surgery?

Yes. Many patients improve symptoms with non-invasive treatments:

1. General Practitioner or Rheumatology Clinic

Prescribes pain relief and anti-inflammatory medication.

2. Orthopedic Surgeon

Consulted for advanced cases or when surgery is necessary.

3. The Pain Relief Clinic

Offers home therapy, non-invasive treatment, and second opinions to help avoid surgery.

4. Standard Physiotherapy Clinics

Focus on strengthening, stretching, and manual therapy, requiring repeated sessions for improvement.

5. The Pain Relief Practice

Uses HotHeal Therapy and Shockwave Therapy for fast pain relief and mobility restoration.

6. Physiolife

Provides home-based HotHeal Therapy, convenient for seniors or active individuals with mobility challenges.

7. Regenerix Gold

Supports long-term joint and cartilage health nutritionally, complementing other therapies.

6. How Can Seniors and Former Athletes Manage Knee Arthritis Daily?

Maintain a healthy weight to reduce joint stress.
Use supportive shoes or knee braces as needed.
Apply home therapy regularly to relieve stiffness and pain.
Engage in low-impact activities like swimming or cycling.
Incorporate Regenerix Gold for joint support and long-term maintenance.

7. When Should You See a Doctor?

Consult a licensed medical professional if:

Pain persists despite rest and over-the-counter medication.
Mobility is limited, affecting exercise, hobbies, or daily life.
Swelling or stiffness worsens.
You wish to explore non-surgical treatment options.

Early intervention helps maintain knee function and prevents progression.

8. Goals of Knee Arthritis Treatment

Relieve pain and stiffness.
Improve mobility and strength.
Maintain active lifestyle and sports participation.
Avoid or delay surgery when possible.
Support long-term knee joint health with therapy and nutrition.

Disclaimer

This article is for educational purposes only and does not replace professional medical advice.
Always consult a licensed healthcare provider for diagnosis and treatment of knee arthritis.
Supplements such as Regenerix Gold should be used as part of a balanced diet and healthy lifestyle.